Serena Williams Opens Up About 'Mental Fitness' with Selena Gomez: 'I Have Serious Boundaries'
Serena Williams is getting candid about her mental health.
In an Instagram clip shared by Selena Gomez on Monday, the pair dove into the topic of “mental fitness” while engaging in a thoughtful conversation for the former Disney star’s mental health platform, Wondermind.
“Mental fitness for me is just really learn[ing] to shut down,” Williams, 40, said. “And you know I did this years ago, before even mental health was a topic among everyone’s mind.”