Mental Fitness

Fly Casting for the Soul

Join us as we use the process of fly casting as a tool for mindfulness. Fly casting is to fly fishing as archery is to bow hunting. It is a veritable

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108 Intentions | Mala Journey

Join us for the powerful experience of setting intentions and infusing your very own handmade mala beads with your energy. We’ll lead you through a beautiful guided meditation that is

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