Mental Fitness Programming Adverts Crises And Saves Lives

mental health and wellness education

Impact Stories

PaddyO’s Story

I believe that the soundtrack to a happy life is laughter, and that life and recovery are team sports. I am very proud to be a member of the HeadQuarters team and to help move our mission forward toward a hopeful future. And though my love affair with fancy, stinky cheese and savory, delicious, dried meats is virtually unmatched, this is by far the best board I’ve had a seat at.

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Power of Perspective

A mindfulness-based workshop where we will explore how everyday language we use with ourselves and others affects our worldview. You will be guided through a practice using three perspectives; negative,

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