The benefits of individual therapeutic work are commonly understood and recognized, but cost and practitioner availability, among other barriers, can prevent some from accessing one-on-one support. Group support and gatherings have been gaining popularity and emerging as a powerful tool for healing, allowing individuals to access support.
Join us for the TRUE SADHANA Immersion at True Nature Healing Arts in Carbondale, CO. Open to everyone, TRUE SADHANA can be taken for personal enrichment, continued education OR as
Join us for a morning of honoring and celebrating the annual awakening of the spring equinox, timed to align with the first quarter waxing moon! The first half of the
Are you ready to transcend the boundaries of your current yoga practice? If you’re seeking growth and transformation, this class is the gateway to the next-level. “Shakti Sadhana” is rooted
Sometimes living in a ski town can feel like being inside social media. Everybody’s got a story of how great things are: their big powder morning, the road trip to Moab, the party in Aspen. In this environment of fun and recreation—a wonderful one, for sure—it can be hard to answer the question: “How are you?” with anything but “Great.” But we’re not all great.
In recently released big news from the U.S. Ski & Snowboard Team, an X (twitter) post announced that “The Alterra Mountain Company Community Foundation announced a $1 million commitment to U.S. Ski & Snowboard to support athlete mental health services and return-to-performance programming.”
The city of Aspen glows at the base of Aspen Mountain, as seen from the top of the Little Nell ski run on January 9, 2022. A new documentary, “The Paradise Paradox,” explores the complex dynamics of mental health in mountain towns that are known for natural beauty and lively celebrations.
I believe that the soundtrack to a happy life is laughter, and that life and recovery are team sports. I am very proud to be a member of the HeadQuarters team and to help move our mission forward toward a hopeful future. And though my love affair with fancy, stinky cheese and savory, delicious, dried meats is virtually unmatched, this is by far the best board I’ve had a seat at.
A mindfulness-based workshop where we will explore how everyday language we use with ourselves and others affects our worldview. You will be guided through a practice using three perspectives; negative,
April 26, 2022, 4:30 – 6:00 PM Red Brick Center for the Arts – Community Room 110 E Hallam St, Aspen, CO 81611 The power of words we use with
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