When it comes to mental fitness, as public leaders, we can only take our communities as far as we have gone in our own lives. Our jobs are challenging – always being on, wondering if we measure up, the incoming hate, the workload, the pressure in a culture of perfection. Join us for a session targeted specifically at public leaders – elected officials, first responders, city and county staff, and non-profit advocates, organizers, and policy workers. You will receive a new framework for using the challenges that drive you nuts as tools for the healing, transformation, and growth you seek in a mental-fitness coaching container. You can learn to use the pressures of your job to reduce overwhelm, anxiety, and depression, increase confidence, safety, and connection, and be happier, healthier, more productive, effective, and reach your highest potential in life and leadership. It’s time to put your mask on first. When you do, you will be infinitely more able to show up and deliver for your communities, constituencies, families, and self – with longevity, and have more fun doing it. ALL AGES WELCOME. |