Aromatherapy: A Guide to Relaxation
In this class we will test your smelling ability and talk about how essential oil effect the brain and body when it comes to stress relief. A great introduction to […]
In this class we will test your smelling ability and talk about how essential oil effect the brain and body when it comes to stress relief. A great introduction to […]
Allow yourself a healthy path to begin the new year. This workshop will address blood sugar regulation and foods that aid with detoxification. Workshop includes a cooking demonstration and ingredient […]
Understanding Yourself Better by Understanding your Unconscious Brain! Dive into a conversation about the unconscious mind, why it's important and how it takes in information to make meaning of the […]
An all-levels yoga workshop with Courtney Smith where we’ll dive into and practice some vital skills for coping with potential stressors in life. From breath practice to meditation, calming asanas […]
Mitchell Gomez from DanceSafe and Maggie Seldeen from High Rockies Harm Reduction lead a talk on how to stay safe while hitting the town. RSVP to michaela@herehouse.club
Aspen Strong and Carbondale Clay Center present a beginning wheel throwing workshop with CCC resident artist, Brian Chen, on Sunday, February 19th from 10-12:30PM. In this 2.5 hour class, students will learn how to center and pull terra cotta clay on the potter's wheel to create a finished piece with the option to paint w/ a […]
Are you the parent of a middle schooler? Join FocusedKids as we discuss how the adolescent brain changes rapidly during this challenging developmental period. Walk away with tangible tools to […]
Join MidValley Family Practice for a dialectical behavioral therapy group for adolescents (14-18) every Tuesday at 4pm.
GRUPO DE APOYO ONLINE PARA DUELO Y PERDIDAS Temas: ¿Cómo sigo? Salir del sufrimiento Asuntos pendientes Aniversarios y fechas importantes Cómo sanar y encontrar sentido en mi vida GRATUITO
Join us for the powerful experience of setting intentions and infusing your very own handmade mala beads with your energy. We'll lead you through a beautiful guided meditation that is designed to release old energies and call in that which you are seeking. You will then be instructed and supported in creating your mala while […]
A GUT FEELING Come and learn and chat about how your gut affects your mood! Medical nutritionist, Shari Havourd, will talk you through: > Gut basics > The microbiome and its bacteria > Gut-brain connection and conditions that are associated with your gut health > Signs and symptoms of an unhealthy gut > How to […]
MAKING GOOD CONNECTIONS Why Come? People need 1:1 connections, yet it is hard to find good ones. We want a local community outside of the house, but we’re busy with work and home. We’re active and yet we spend too much time alone. something is missing. But what? Our May series is designed to answer […]