Aromatherapy: A Guide to Relaxation

In this class we will test your smelling ability and talk about how essential oil effect the brain and body when it comes to stress relief. A great introduction to […]

Get Back to Balanced

Allow yourself a healthy path to begin the new year. This workshop will address blood sugar regulation and foods that aid with detoxification.  Workshop includes a cooking demonstration and ingredient […]

Thug Yoga at Radio Boardshop

An all-levels yoga workshop with Courtney Smith where we’ll dive into and practice some vital skills for coping with potential stressors in life.  From breath practice to meditation, calming asanas […]

Dance Safe

Mitchell Gomez from DanceSafe and Maggie Seldeen from High Rockies Harm Reduction lead a talk on how to stay safe while hitting the town. RSVP to michaela@herehouse.club

Clay on the Brain at Carbondale Clay Center

Aspen Strong and Carbondale Clay Center present a beginning wheel throwing workshop with CCC resident artist, Brian Chen, on Sunday, February 19th from 10-12:30PM. In this 2.5 hour class, students will learn how to center and pull terra cotta clay on the potter's wheel to create a finished piece with the option to paint w/ a […]

108 Intentions | Mala Journey

Join us for the powerful experience of setting intentions and infusing your very own handmade mala beads with your energy. We'll lead you through a beautiful guided meditation that is designed to release old energies and call in that which you are seeking. You will then be instructed and supported in creating your mala while […]

A Gut Feeling

A GUT FEELING Come and learn and chat about how your gut affects your mood! Medical nutritionist, Shari Havourd, will talk you through: > Gut basics > The microbiome and its bacteria > Gut-brain connection and conditions that are associated with your gut health > Signs and symptoms of an unhealthy gut > How to […]

A New Kind of Social

MAKING GOOD CONNECTIONS Why Come? People need 1:1 connections, yet it is hard to find good ones. We want a local community outside of the house, but we’re busy with work and home. We’re active and yet we spend too much time alone. something is missing. But what? Our May series is designed to answer […]