Get Back to Balanced
Allow yourself a healthy path to begin the new year. This workshop will address blood sugar regulation and foods that aid with detoxification. Workshop includes a cooking demonstration and ingredient […]
Allow yourself a healthy path to begin the new year. This workshop will address blood sugar regulation and foods that aid with detoxification. Workshop includes a cooking demonstration and ingredient […]
Understanding Yourself Better by Understanding your Unconscious Brain! Dive into a conversation about the unconscious mind, why it's important and how it takes in information to make meaning of the world as we know it. Explore how your mind affects how you learn, speak and even breathe. In this workshop we will talk about the […]
An all-levels yoga workshop with Courtney Smith where we’ll dive into and practice some vital skills for coping with potential stressors in life. From breath practice to meditation, calming asanas (postures) to mudras (hand positions), you will cultivate variety of tools with which to combat common stressors. After all, it is our reaction to situations which […]
Mitchell Gomez from DanceSafe and Maggie Seldeen from High Rockies Harm Reduction lead a talk on how to stay safe while hitting the town. RSVP to michaela@herehouse.club
Aspen Strong and Carbondale Clay Center present a beginning wheel throwing workshop with CCC resident artist, Brian Chen, on Sunday, February 19th from 10-12:30PM. In this 2.5 hour class, students will […]
Are you the parent of a middle schooler? Join FocusedKids as we discuss how the adolescent brain changes rapidly during this challenging developmental period. Walk away with tangible tools to […]
Join MidValley Family Practice for a dialectical behavioral therapy group for adolescents (14-18) every Tuesday at 4pm.
GRUPO DE APOYO ONLINE PARA DUELO Y PERDIDAS Temas: ¿Cómo sigo? Salir del sufrimiento Asuntos pendientes Aniversarios y fechas importantes Cómo sanar y encontrar sentido en mi vida GRATUITO
Join us for the powerful experience of setting intentions and infusing your very own handmade mala beads with your energy. We'll lead you through a beautiful guided meditation that is […]
A GUT FEELING Come and learn and chat about how your gut affects your mood! Medical nutritionist, Shari Havourd, will talk you through: > Gut basics > The microbiome and […]
MAKING GOOD CONNECTIONS Why Come? People need 1:1 connections, yet it is hard to find good ones. We want a local community outside of the house, but we’re busy with […]
INVITAMOS A COMPRATIR Y REFLEXIONAR SOBRE TEMAS DE CUIDADO PERSONAL, RELACION FAMILIA,ESTRES, COMUNICACIÓN SUSTANCIAS, FINANZAS, TECNOLOGÍA, FÉ, ETC.