Are you worried, stressed, or overwhelmed thinking about the recent family tragedy in Glenwood Springs?  Would you like to join a group of peers and a mental health counselor to share your experiences and concerns?  Would you like to learn strategies to help you cope during this difficult time? Please join our Spanish-language/bilingual peer support […]

Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways […]