Peer Support Group
Are you worried, stressed, or overwhelmed thinking about the recent family tragedy in Glenwood Springs? Would you like to join a group of peers and a mental health counselor to […]
Are you worried, stressed, or overwhelmed thinking about the recent family tragedy in Glenwood Springs? Would you like to join a group of peers and a mental health counselor to […]
A workshop to raise awareness and support youth mental well-being in our community February 10 - 8:15-3:45 Application due by JANUARY 23rd HERE HOUSE 614 E Cooper Ave Aspen, Colorado […]
Prep, Eat & Take Home Healthy Snacks Part of a free educational series for 8th-12th graders where we will cook, eat & learn about foods that boost your mood, increase energy & optimize performance. Led by Nutritionist, Shari Havourd Register at Aspen Youth Center or text 805-705-6600 to reserve your spot. Limit 12 per workshop […]
Zen Eating, Knowing When You are Hungry or Full Prep, Eat & Take Home Healthy Snacks Part of a free educational series for 8th-12th graders where wewill cook, eat & learn about foods that boost your mood, increase energy & optimize performance. Led by Nutritionist, Shari Havourd Register at Aspen Youth Center or text 805-705-6600 […]
“Mental Health Matters” Wednesday, March 9th, 8:30 - 9:15 am Grab a coffee or tea and join us as speaker Angilina Taylor of Aspen Strong presents on mental health resources, […]
Overcome is A 7-week evidence-based Yoga Therapy class created by and for people who have experienced anxiety, stress, depression, and other forms of unresolved trauma and are looking for ways to proactively manage their own lives. Week 1 Dysregulation & Reaction Week 2 Empowerment: Control YOUR inner Peace Week 3 Self Efficacy: Affirming Yourself Week […]
"Gift of Failure" Luncheon Date: March 30, 2022 Aspen Jewish Community Center 435 W. Main Street Aspen Time: 12pm - 2pm Buffet lunch included Cost: $50 Jessica will speak to parents, administrators, teachers, coaches, and community leaders about the science of learning, how over parenting can ruin a child's confidence and undermine education, and how […]
Free teen movie night in Aspen, CO
Join Smiling Goat Ranch and the Town of Carbondale for the Healing Hoof It Autism and PTSD awareness 5K run/walk and First Friday celebration!
Clinical psychologist Christine Runyan explains the physiological effects of a year of pandemic and social isolation — what’s happened at the level of stress response and nervous system, the literal mind-body connection. And she offers simple strategies to regain our fullest capacities for the world ahead.
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