Taller de Salud Mental

Carbondale Library

Vamos a explorar la importancia de la salud mental, y los síntomas y factores de riesgo de la depresión y la ansiedad. También vamos a identificar estrategias que ayuden a […]

FREE

Mommy Matters – A Social Group for New Mom and their Babies

Support offered to new mothers and their babies through a twice monthly social gathering of moms and their "littles" from up and down the valley. This is a place to relax, have fun, ask questions, share struggles, learn about resources, and share in the journey of motherhood. Come connect and have authentic conversations! Located in […]

FREE
Event Series Breathwork

Breathwork

Aspen Chapel 77 Meadowood Drive, Aspen, CO +1 more

Since the fall of 2022, we have had the pleasure of offering complimentary breathwork sessions throughout the Roaring Fork community. We are grateful to have Allison Alexander on board to […]

Free