Mental Fitness Programming Adverts Crises And Saves Lives

A Gut Feeling

A GUT FEELING Come and learn and chat about how your gut affects your mood! Medical nutritionist, Shari Havourd, will talk you through: > Gut basics > The microbiome and […]

A New Kind of Social

MAKING GOOD CONNECTIONS Why Come? People need 1:1 connections, yet it is hard to find good ones. We want a local community outside of the house, but we’re busy with […]

Crafternoons with The Art Base

All ages welcome • Art fun for all Join us at the kickoff to the Basalt Farmer's Market where we will partner with The Art Base to bring you family fun Crafternoons. Bring your children and join in on the fun! No need to register. With questions, please email programs@theartbase.org.

Fly Casting for the Soul

Join us as we use the process of fly casting as a tool for mindfulness. Fly casting is to fly fishing as archery is to bow hunting. It is a veritable art form whose cadence and repetitive nature has been likened to similar rhythmic processes used in therapy to promote positivity, calm and focus. Conducted on dryland, […]