1st and 3rd Tuesdays, noon to 1:00 at Hooch, Aspen A light lunch will be provided Wishing you Health, Healing and Happiness!
This free 1-hour parent webinar will focus on how to maintain structure and routine to set your child - and yourself! - up for success over the summer season! We'll have specific and actionable tips for parents navigating the summer break, holidays, changes in schedule, and the transition back to school. Join us to add […]
Yoga on the path of discovery in recovery, taught by Cari Eisensen (Friday evenings), Jess Jacobson (Friday evenings), and Davis Cowles (Tuesday mornings).
A weekly meditation class with Nicholas Vesey, with instruction in the Zen Tradition.
We can only understand things we are conscious of. Dogs hear more, and cats see more, so it makes sense that there is more. This eight-week course is about what […]
REGISTRATION REQUIRED William James, known as "The father of American Psychology," once said, "The great thing then, in all education, is to make your nervous system your ally rather than […]
Building community, connection, and belonging for women in the Roaring Fork Valley. Open to all women 18+ If you are unable to register, please email lindsey@headq.org. We will never turn […]
Shamanic Breathwork is a powerful tool for gaining access to answers just underneath the surface of your conscious mind. It serves to help you understand the patterns, blocks, and barriers that are ready to be released. Small group journeys are incredible opportunities for planting, sowing, and harvesting the seeds of transformation. This session includes an […]
3 day immersion: June 2nd, 9th, 16th Overview: In today's fast-paced world, the quest for calm and clarity is more pertinent than ever. Yet, many express a common barrier: "I […]
Yoga on the path of discovery in recovery, taught by Cari Eisensen (Friday evenings), Jess Jacobson (Friday evenings), and Davis Cowles (Tuesday mornings).
A weekly meditation class with Nicholas Vesey, with instruction in the Zen Tradition.
We can only understand things we are conscious of. Dogs hear more, and cats see more, so it makes sense that there is more. This eight-week course is about what […]
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