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Mental Fitness
The Mental Fitness Beat is inclusive of research, data, and mental health stories in the news.
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Mental Fitness Beat: The HQ Blog
ChatGPT and Artificial Intelligence in Therapy and Mental Health
February 1, 2023 ChatGPT and Artificial Intelligence in Therapy and Mental Health By Jess Spooner, JD, MSW What is chatbot therapy? Is there an AI therapist? Are people really using
Giving Thought: Mental fitness for the new year
Giving Thought: Mental fitness for the new year Aspen Times | OpinionDecember 28, 2022Allison Alexander Giving Thought As we prepare to turn the page on our calendars and welcome a new
Bear Grylls Wants to Talk About Your Mental Health
Executive Board member, Paddy O’Connell, interviews Bear Grylls.
“Everybody has these struggles. You rarely meet people who just never struggle. And if you do well, it’s like you’re not aiming up very high then, because struggle is part of our DNA. We’re designed for it, we thrive in it, but we’ve gotta not be scared of it.”