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Mental Fitness
The Mental Fitness Beat is inclusive of research, data, and mental health stories in the news.
In Impact Stories, you can find real stories from real people in the communities we serve.
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Mental Fitness Beat: The HQ Blog
Bear Grylls Wants to Talk About Your Mental Health
Executive Board member, Paddy O’Connell, interviews Bear Grylls.
“Everybody has these struggles. You rarely meet people who just never struggle. And if you do well, it’s like you’re not aiming up very high then, because struggle is part of our DNA. We’re designed for it, we thrive in it, but we’ve gotta not be scared of it.”
A Word From Our Board — Paddy O’Connell
The only boards I’ve ever been considered to be a part of always involved meat and cheese. But that changed when Aspen Strong founder Christina King told me I should
Serena Williams Opens Up About ‘Mental Fitness’
Serena Williams Opens Up About ‘Mental Fitness’ with Selena Gomez: ‘I Have Serious Boundaries’ Originally Published By Shafiq Najib | People.com | August 16, 2022 Serena Williams is getting candid