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Mental Fitness

The Mental Fitness Beat is inclusive of research, data, and mental health stories in the news.

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Mental Fitness Beat: The HQ Blog

Bear Grylls Wants to Talk About Your Mental Health

Executive Board member, Paddy O’Connell, interviews Bear Grylls.

“Everybody has these struggles. You rarely meet people who just never struggle. And if you do well, it’s like you’re not aiming up very high then, because struggle is part of our DNA. We’re designed for it, we thrive in it, but we’ve gotta not be scared of it.”

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