An all-levels yoga workshop with Courtney Smith where we’ll dive into and practice some vital skills for coping with potential stressors in life. From breath practice to meditation, calming asanas (postures) to mudras (hand positions), you will cultivate variety of tools with which to combat common stressors. After all, it is our reaction to situations which […]
Aspen Strong and Carbondale Clay Center present a beginning wheel throwing workshop with CCC resident artist, Brian Chen, on Sunday, February 19th from 10-12:30PM. In this 2.5 hour class, students will learn how to center and pull terra cotta clay on the potter's wheel to create a finished piece with the option to paint w/ a […]
Join us for the powerful experience of setting intentions and infusing your very own handmade mala beads with your energy. We'll lead you through a beautiful guided meditation that is […]
A GUT FEELING Come and learn and chat about how your gut affects your mood! Medical nutritionist, Shari Havourd, will talk you through: > Gut basics > The microbiome and […]
MAKING GOOD CONNECTIONS Why Come? People need 1:1 connections, yet it is hard to find good ones. We want a local community outside of the house, but we’re busy with […]
Join us as we use the process of fly casting as a tool for mindfulness. Fly casting is to fly fishing as archery is to bow hunting. It is a veritable […]
True Nature Healing Arts Foundation is excited to present R. Christian Minson in a remarkable and life-changing breath work ceremony. You are cordially invited to Transformation and Transcendence, a 2.5-hour experience where you will be led on an amazing journey into the depths of your own being, using the vehicle of Breathflow integrative breathwork. The […]
Are you ready to transcend the boundaries of your current yoga practice? If you're seeking growth and transformation, this class is the gateway to the next-level. "Shakti Sadhana" is rooted in the ancient yogic philosophy that identifies Shakti as the universal life force. This energy, coursing through everything in existence, is the key to unlocking […]
Join us for the TRUE SADHANA Immersion at True Nature Healing Arts in Carbondale, CO. Open to everyone, TRUE SADHANA can be taken for personal enrichment, continued education OR as […]
Join us in rebuilding our outdoor picnic area. We will be digging out the old gravel and replacing it with new gravel. Pizza and refreshments will be provided. Thank you […]
Shamanic Breathwork is a powerful tool for gaining access to answers just underneath the surface of your conscious mind. It serves to help you understand the patterns, blocks, and barriers that are ready to be released. Small group journeys are incredible opportunities for planting, sowing, and harvesting the seeds of transformation. This session includes an […]
3 day immersion: June 2nd, 9th, 16th Overview: In today's fast-paced world, the quest for calm and clarity is more pertinent than ever. Yet, many express a common barrier: "I can't meditate." The "Pathway to Stillness" immersion dismantles this notion by illuminating yoga not just as a physical discipline but as a profound preparation for […]
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